Delicious, nutritious spicy crab

Spicy crab, nutritious and delicious.

Delicious, nutritious spicy crab

Ingredients:

2 pounds small crabs, onions, garlic, ginger, the amount, chili, pepper, green pepper amount, Hua Diao wine a little

Practice:

1, crab buy back spit spit bubbles in the water, and then scrub clean;

2, onions, garlic, ginger cut into very fine spare;

3, hob diced green pepper;

4, pot oil pan, the next onion, garlic, ginger, chili, pepper until fragrant, then pour crab, stir fry until it is no longer struggling, add a little Hua Diao wine, Sprinkle the salt, chicken and continue to stir until overshadowed by the color red, add water surface, cover and cook over medium heat for about 10 minutes;

Five, ten minutes after the fire sauce, add green pepper and stir fry to pan.

Tips:

1, cleaning crab when possible wear rubber gloves, and to hold the middle of the crab (really do not know where), otherwise it will hurt Ha;

2, is said to want to do this little crab crab cut open from the middle, but it crawling around, I really have the courage under the knife ah.