I was a junior, did not go to school for years to eat breakfast habits, but also very normal diet rules, just know that diet is not the law of the stomach is not good, but do not know what in the end harm.
A weekend night, my classmates and I go out to dinner, half-way to feel a little pain in the abdomen. At that time I thought for a moment passed, and who knows the pain was getting worse, fighting back back to the dorm, I’ve doubled over in pain, and the night went to the hospital, playing the night we go a little bit.
Precisely, there is a student dorm mother is Chinese medicine, I have found a weekend went to his home. Aunt said to be stomach looked to my own conditioning, and gave me a prescription treatment of stomach pain, simple, and that they can do. Let me tell you the specific practices:
6 grams of cinnamon, Hawthorn 10 grams of meat, 30 grams of brown sugar. Hawthorn with water to cook the meat first 15 minutes, then add cinnamon, until the meat will be cooked Hawthorn flame, filtered juice into the brown sugar and mix thoroughly, hot Beverage.
Because we are in the quarters, you can not use electrical power, I bought an electric cup, cook their own food. After following this prescription to eat for a week, I feel appetite has improved, but it will not have to eat a little uncomfortable feeling (formerly poor appetite, and eat a little more on the stomach). A month later, I still can not eat a little something to eat before the cold, but also greatly improve the complexion.
Human diet varied, our stomach also carries a lot of burden, I hope we can develop good eating habits, take care of your stomach.
