Spleen anger Wang primarily not disciplined by the living, too depressed mood, eating too much salty food, eating spicy foods, as well as the big things pressures caused by prolonged stay up all night. Spleen anger Wang usually appear dry mouth, bad breath, dry mouth, sleeping quality is not high, dry eyes, eye excrement and more, women are usually also accompanied by symptoms such as breast tenderness. Spleen anger Wang how Conditioning?
Spleen anger Wang how conditioning
The reason spleen anger Wang
Since the spleen and lessons on food digestion plays a very important role, so almost all of the gastrointestinal symptoms associated with the disease can occur or spleen. Spleen symptoms usually have insomnia, limbs limp and other symptoms.
Spleen anger when busy mild symptoms can be modulating through food. Spleen anger Wang liver and spleen of patients can drink some soup, nourishing soup guessed frog spleen and easy to digest absorb, to replenishing spleen, an increase of appetite, but also to eliminate malnutrition, commonly used supplements for the whole family.
In addition, during the spleen anger Wang forbidden to eat spicy greasy foods such as irritation, stop excessive drinking.
Spleen anger Wang how conditioning species’ goal of “food therapy
A drink lotus soup to Firelight reflected symptoms: Notional two kinds of false fire reflected fever, cold sweats, irritability, dry mouth, etc.; real fire reflected in repeated oral ulcers, dry mouth, scanty dark urine, irritability and so on. Food therapy: lotus 30 grams (not lotus), gardenia 15 grams (with gauze dressing), add crystal sugar, cook, eat lotus seed soup.
Second, go eat liver lung fire reflected symptoms: dry cough without sputum or phlegm less sticky, cold sweats, hot flashes, par hot, insomnia, red tongue. Food therapy: liver a payment, chrysanthemum 30 grams (with gauze wrap) of the liver and cook until cooked, eat liver soup.
Third, drink mung bean porridge to Wei Huo reflect symptoms: Notional two kinds of false fire reflected light fine coughing, eating less, constipation, abdominal distension, red tongue, little coating; real fire reflected abdominal discomfort, dry mouth, mouth pain, hard, dry stools. Food therapy: gypsum powder 30 grams, rice, mung bean, the amount, the first water boiling plaster, then filtered to the residue, whichever is the clear liquid, then add rice, mung bean porridge eaten.
Fourth, pear drink water to anger reflected symptoms: headache, dizziness, tinnitus, dry eyes, mouth pain, bad breath, costal pain. Food therapy: Fritillaria 10 grams mashed into the end of pear 2, peeled diced, add crystal sugar, water amount of stew.
Fifth, eat kidney to kidney fire reflected symptoms: dizziness, tinnitus and deafness, lumbar and knees, hot flashes, cold sweats, five heart impatient. Food therapy: kidney 2, medlar, cornus 15 grams of kidney into the casserole and cook until cooked son, eat pork kidney soup.
If the spleen, there will be no appetite, pale and thin, fatigue, sweating evil wind, they rot or bloating and other symptoms. If you do not make improvements in real time, will lead to malnutrition, failure to thrive, physical day is true, so the cover is very important good spleen.
More into the beef sauce fish soup
Often drinking beef juice, fish soup, has a protective effect on the efficacy of the spleen. Folk diet “jujube meat soup” also very suitable as an unusual drink. Material is jujube ten, two ginger, Gallus gallus money, lean forty-two. First material washed, sliced lean water, then all the material into the cooker, add water to boil for about an hour, you can drink.
Spleen and easily on a cold, you can use astragalus, lotus pot of chicken soup for the therapeutic field, there is Spleen results.
Spleen and stomach qi help
Tom guessed frog spleen and easy to digest absorb, to replenishing spleen, an increase of appetite, but also to eliminate malnutrition, commonly used supplements for the whole family, astragalus deficiency solid form antiperspirant, according to pharmacological studies, astragalus can improve the body’s immune performance, preparedness cold, good governance physically weak and susceptible to colds; lotus spleen and stomach, diarrhea convergence, complement rather than dry; ginger and gastric tone. Combined into soup, both spleen appetizer, but also qi solid form, for the spleen, loss of appetite great assistance.
“Codonopsis yam fish soup” has the Spleen, Stomach physical results, the spleen weakness, malnutrition, or malnutrition, body thin, edgy, restless sleep the night who have positive effect.
Tom guessed choose qi to the drug dangshen, its sweet, deficiency, but also educational assured compatibility yam and medicine spleen and stomach, nourishing and dates, allowing stomach healthy and in addition to moisture, to rickets plot. More rich with nutrients and easy to learn digest fish, a few things together and for the soup, the self-energy flat stomach, strong physique.
About spleen looked at how anger Wang conditioning, you now know how physical conditioning it!
