How to boil a heat Qushu bean soup tips

The hot season, and cook a pot of bean soup, a youngest person drink a bowl, indeed affordable antipyretic Qushu good way. If the bean soup and then into the refrigerator freezer frozen, drink up may be more people a feeling of comfortable.

If you do not pay attention bean soup to cook, maybe you can not fully enjoy the green beans brought Qingre role. Dr. FIRST MILITARY Guangdong Province Chinese Medicine Hospital said that although everyone knows Helvdoutang can under fire, but maybe not many people know what people do not fit Helvdoutang.

If the ratio of green beans and water than 1:10, so heat bean soup boil out the best, but also its cool most of the time, especially the green beans just blossom. This bean soup, who often feel cold hands and feet cool constitution are concerned, even if it is to drink half a bottle of mineral water bottles so much, will aggravate the symptoms of discomfort, such as gastrointestinal discomfort may occur, there may even be loose stools, body may also have weak feeling.

Need to be reminded that, because of mung bean Qingre effect, so the role of green beans antidote, no matter when taking medicine or Western medicine, you should note that in order to Helvdoutang, and medicine to more than half an hour interval.

Most health hazards of eating eggs

Chinese people regarded the eggs supplements, regular consumption of eggs may enhance memory, but also protects the heart and arteries, prevent cancer, anti-aging. But if not, processing and consumption, supplements will change to “waste” or even “drug”, so should be carefully grasp the egg knowledge, preventive measures ……

Most health hazards of eating eggs

1 Jichi immature eggs

Eggs contain protein avidin, will affect the absorption of biotin in food, the body loss of appetite, weakness, muscle pain, skin irritation, and other symptoms eyebrow. Eggs contain antitrypsin, they affect human egg protein digestion and absorption. Immature eggs in these two substances are not decomposed, thus affecting protein digestion and absorption.

Eggs in the formation process will be contaminated, undercooked eggs can kill the bacteria, likely to cause diarrhea. So after eating eggs to high temperatures, do not eat undercooked eggs.

Dense raw egg protein structure, the great majority can not be absorbed by the body, only cooked it becomes soft protein, the human gastrointestinal tract before absorption. Raw eggs have a special smell, can cause central nervous system depression, so that the secretion of saliva, gastric and intestinal and other digestive juices reduced, leading to loss of appetite, indigestion.

2 hard-boiled eggs Jichi

Eggs cooked too long, gray-green egg yolk surface will form ferrous sulfide layer, it is difficult to be absorbed by the body. Hard and tough protein aging will affect the appetite, but also easy to absorb.

3 eggs should cook with sugar

Cook eggs and sugar will be generated due to high temperature a substance called glycosylated lysine, destroyed the eggs beneficial amino acid composition of the human body, and this substance has a blood clotting, into the human body can cause harm. For sugar in boiled eggs, stirring, etc. should be placed after the cooler, taste diminished.

4 scrambled eggs do not need to put MSG

Eggs contain large amounts of sodium and glutamate, sodium glutamate to generate heat after these two components, there is pure flavor. The main component of MSG is monosodium glutamate, MSG, if placed, will affect the egg itself when scrambled eggs synthetic sodium glutamate, destroy egg flavor.

5 Avoid storing cooked eggs with cold water after

Some people often cooked eggs immersed in cold water, the coefficient of thermal expansion of the shell, and using different protein, is easily peeled off to make the shell, but this practice unsanitary. Because the appearance of fresh eggs with a layer of protective film, so that the water inside the eggs less volatile, and to prevent microbial invasion, after the eggs cooked on the shell membrane is damaged, some of the gas escaping gas chamber inside the eggs, then the eggs will be placed in cold water gas chamber temperature dips and negative pressure, cold water and microorganisms can enter through the shell and the shell pores within the membrane bilayer eggs, easy to spoilage during storage.

Korean women’s poetry ni duo also created high-quality low-cost

“Little time is not very wealthy family, or someone else with things remaining, the quality of what is or is not to cross the border, perhaps long oppressed it. Later With age, the home environment is getting better , plus I work hard, the days can be said on the well-off. conditions are good, naturally, thought to enjoy. poem before the duo met Minnie Korean women, I must go to the mall to buy clothes in the election sign and a skirt eighty-nine one hundred is also very willing mom will say that I will not live frugal, but in fact only I know, this is from small to big inferiority complex at work. consider wearing costumes have quality I just have quality people, but the duo Jenny poem made ​​me well aware that the quality is not so embodied. “loyal fans of women’s duo Miss Minnie poem to the author describes her poetry Minnie’s chance encounter with flowers.
“The first time into the flower poem ni Korean women is to accompany a friend, just to accompany a friend of mind at the time, never thought he would buy, but every piece of clothing stores let me clear understanding of quality clothing here than I at the mall to buy a little different. this knowledge so I had to look at two friends, because she was not the kind to waste and who has a strong sense of inferiority. until she checked two skirts to pay when I found her two skirts prices simply not enough for me a skirt, but the main thing is that they are almost the same quality of workmanship. “Miss describe her feelings at the time, as if bitten by something a bit hurt , but difficult subject.
It is also at this time, Miss Fang realized that high-quality, high-quality does not depend on the money pile up. Cheap goods can also impress people. After this later, Miss naturally rejected the mall just to see prices can deter a group of people “excellent costumes”, and select the duo poem ni ladies fashion. If you have low self-esteem or vanity but because of one-sided pursuit of price, to flower poem ni look at it, it will give you a different experience.

Song Siqi ladies fashion: in-depth market develop product advantages

In recent years, China’s investment environment has been a tremendous change, a growing number of investment projects after another, and jointly promote the prosperity and development investment. In this Among them, the food, clothing industry, the most important, as the people’s daily lives, the industry, whether it is food and beverage industry or fashion industry possess a very ideal business environment. Under this environment, the sudden emergence of some new brand will be surprising. Song Siqi women’s fashion, is such a stand out in the field of fashion excellent brand. And it made ​​such good results of the key factors is that it can penetrate into the internal market, giving full play to the advantages of their products.
Once upon a time, China’s clothing industry, especially the women’s field, in part by foreign brands accounted for a significant proportion of the right to speak. But with the opening up of the market, within the industry also began to come into contact with the fashion trends worldwide. The domestic apparel industry resulting a huge opportunity. Song 丝琪 women’s fashion, that is, at this time involved in the women’s competition among market. So, faced with a huge number of highly competitive rivals, song 丝琪 What is the virtue of women’s fashion, able to stand out from it?
To answer this question, we must start with the development of guidelines song 丝琪 talking about women’s fashion, as a new generation of women’s brands, song 丝琪 ladies fashion brand has very good overall strength, at the same time, but also on the market situation today has a very clear understanding. Under the influence of these two key factors, the song 丝琪 ladies fashion to further market development, the advantages of their products will be reflected most vividly. Successfully attracted not only consumers, but also to effectively combat the development of competitors. And use it for their own development has laid a good foundation.
As for the song Siqi women’s fashion is concerned, since the brand was founded at the beginning of the song Siqi they determined to build the domestic first-class women’s brands. Therefore, spare no effort to build on top of the product. Song Siqi its products, all with an international scope, variety, low prices, high quality and other characteristics. Under its brand six series, already has nearly a thousand of products, including almost all of the market design. Class outstanding design team, always committed to the development of the most tide single product. Efficient and strict production chain, effectively ensuring the song Siqi product quality. It is these various factors together contributed to the song Siqi ladies fashion unique product advantages.
Now, by virtue of its product advantages gradually built up, and in-depth development model of the market. Song Siqi makes fashionable ladies gained market opportunities. And on this basis to achieve the brand’s leaps and bounds. We believe in the future of women’s market, the song 丝琪 fashion women will continue to adhere to its first-class quality, stylish design features of the product, and further establish a good reputation of their brand. While the depth of the depth of the market approach to development continue to implement and further develop its product advantages, and will rely on their own brand of market influence, driving further development of the overall women’s apparel market. Song 丝琪 women’s fashion, are using their own way, changing the pattern of the domestic apparel market is now the field!

Dietary principles of hypertension

Intro: what are the principles of the diet in hypertensive patients, healthy eating habits can we have a healthy body to escort, correct diet also added elements for our health. To develop healthy eating habits are the key to having a healthy body in the daily life.

那么为了不让高血压患者的血压升高,我们在饮食方面应该遵循怎样的饮食原则呢,下面我们一起来看一下:

So in order to keep the blood pressure in hypertensive patients increased, we should follow the principle of diet in the diet, we look together below:

高血压必须遵循的十大饮食原则

Ten major dietary hypertension must follow the principle of

1、控制热能摄入,减少高脂肪饮食。

1, control of energy intake, reduce the high fat diet.

高血压病人,如膳食热量摄入过多,饱和脂肪和不饱和脂肪比例失调,多钠、少钾、少钙,单糖过多,纤维素太多,都是不利的。因此,要减少饮食中脂肪的量,特别是动物性脂肪,如肥肉、肥肠等。

Patients with hypertension, such as excessive calorie diet, saturated and unsaturated fats imbalance, much less sodium, potassium, calcium less, too much too much sugar, cellulose, are bad. Therefore, to reduce the amount of fat in your diet, especially the animal fats, such as fat, fatty intestine etc..

2、应食用低胆固醇食物。

The 2, should eat a low cholesterol food.

高胆固醇食物有动物内脏、蛋黄、鱼子、各种动物油。含胆固醇低的食物有牛奶(每100g含13mg)、各种淡水鱼(每100g含90-103mg)。而100g猪肝含368mg、100g鸡蛋黄含1705mg胆固醇。

High cholesterol food animal offal, egg yolk, roe, animal oil. With low cholesterol foods are milk (each containing 100g 13mg), a variety of freshwater fish (100g 90-103mg). 100g pork liver with 368mg, 100g egg yolk cholesterol containing 1705mg.

3、限制含糖高的食品。

3, limit sugary food.

尤其是肥胖者或有肥胖倾向的高血压者,要少吃甜的蛋糕、甜饼、甜点心、糖果等。

Especially obese or obese tend to hypertension, should eat less sweet cakes, cookies, sweets, desserts.

4、控制食盐的摄入。

4, the control of salt intake.

一般来说,轻度高血压患者,每人每天摄入食盐量应控制在6-8g以下;有急性高血压病的人,食盐应严格控制在1-2克以下(折合成酱油约5-10m1)。大凡合钠多的食物,包括咸菜、咸肉、腐乳等,应在限制之列。

In general, mild hypertension, salt intake per day should be controlled below 6-8g; have acute hypertension, salt should be strictly controlled at 1-2 grams (converted into soy sauce, about 5-10m1). A more fitting sodium foods, including pickles, bacon, fermented bean curd, should be in the restricted list.

5、多吃新鲜蔬菜。

5, eat more fresh vegetables.

根据蔬菜上市情况,在低脂肪摄入的前提下,适当增加新鲜蔬菜的摄入量,如芹菜、黄瓜、豆角、西红柿等,均对高血压病患者有益。

According to the vegetable market, in the condition of low fat intake, appropriate to increase the intake of fresh vegetables, such as celery, cucumber, beans, tomatoes, all patients to hypertension.

6、严格控制烟、酒。

6, the strict control of smoke, wine.

吸烟有害健康,人们已普遍形成公认。可饮酒依然是许多处于更年期的朋友的嗜好,殊不知,饮酒对高血压病十分不利,尤其是过量饮酒。因此,更年期高血压病患者应严格控制烟酒。高血压患者的饮食应以清淡为主,避免进食肥腻、刺激性、高胆固醇及腌制的食物。

Smoking is harmful to health, it is generally accepted. Drinking is still in the menopause friend hobby, however, drinking on hypertension is very bad, especially the excessive drinking. Therefore, in patients with climacteric hypertension should be strictly controlled and tobacco. Hypertensive patients diet should be light, avoid eating greasy, irritation, high cholesterol and pickled food.

7、选择多糖类食物。

7, choose more carbohydrate food.

进食多糖类食物,如含食物纤维高的淀粉、糙米、标准粉、玉米、小米等均可促进肠蠕动,加速胆固醇排出,对防治高血压病有利;葡萄糖、果糖,及蔗糖等,均有升高血脂之忧,故应少用。

Eat more carbohydrates, such as starch containing food fiber, brown rice, corn, millet powder, can promote intestinal peristalsis, accelerated cholesterol efflux, beneficial to the prevention and treatment of hypertension; glucose, fructose, and sucrose, increased lipid of sorrow, it should be less.

8、适量蛋白质。

8, the amount of protein.

蛋白质代谢产生的有害物质,可引起血压波动,应限制动物蛋白。调配饮食时应考虑蛋白质生理作用,应选高生物价优质蛋白,按l克/公斤体重补给,其中植物蛋白质可占50%,动物蛋白选用鱼肉、鸡肉、牛肉、鸡蛋白、牛奶、瘦猪肉等。

Harmful substances produced by metabolism of protein, can cause blood pressure fluctuations, should be limited to animal protein. Diet should be considered when the protein physiological function, high biological value should be high quality protein, according to L G / kg body weight recharge, which accounted for 50% of plant protein, animal protein, fish, chicken, beef, with egg white, milk, lean pork.

9、限制脂类。

9, restricted lipid.

减少脂肪,限制胆固醇;脂肪供给40~50克/天,除椰子油外,豆油、菜油、花生油、芝麻油、玉米油、红花油等植物油均含维生素E和较多亚油酸,对预防血管破裂有一定作用。同时患高脂血症及冠心病者,更应限制动物脂肪摄入。如长期食用高胆固醇食物,如动物内脏、脑髓、蛋黄、肥肉、贝类、乌贼鱼、动物脂肪等,可引起高脂蛋白血症,促使脂质沉积,加重高血压病,故饮食胆固醇应控制在300~400毫克/天。

To reduce the fat, limiting cholesterol; fatty supply 40 ~ 50 g / day, in addition to coconut oil, soybean oil, rapeseed oil, peanut oil, sesame oil, corn oil, safflower oil and other vegetable oil contains vitamin E and more linoleic acid, to prevent the rupture of blood vessels have a certain role. Patients with hyperlipidemia and coronary heart disease, should limit the intake of animal fat. As a long-term consumption of high cholesterol foods, such as animal offal, brain, egg yolk, meat, shellfish, squid, fish, animal fat, can cause hyperlipoproteinemia, promote lipid deposition, aggravate hypertension disease, so the diet cholesterol should be controlled in the range of 300 ~ 400 mg / day.

10、患者要注意科学饮水。

10, patients should pay attention to the science of drinking water.

水中硬度对高血压的调节是具有密切关系的,我们知道饮水中含有钙离子和镁离子,而如果血液中缺少钙离子和镁离子的话,很容易引发血管痉挛,血管痉挛则会导致血压的升高。所以高血压患者就要多饮用硬水。

The hardness of water is closely related to hypertension control, we know that contains calcium ion and magnesium ion in the drinking water, but if lack of calcium and magnesium ions in the blood, easily lead to vasospasm, vascular spasm is a rise in blood pressure. So in hypertensive patients should drink more water.

什么是硬水呢?饮水如:泉水,深井水、天然矿泉水等。

What is the water? Such as: Drinking spring water, deep well water, natural mineral water.

How to see the authenticity of the Cultural Revolution stamps

How to look at the "Cultural Revolution" stamp authenticity?

How to look at the “Cultural Revolution” stamp authenticity?

Pseudo ticket points completely fake, high imitation, half-made, stitching, etc., experts do not recommend novice outset start expensive “Cultural Revolution” stamps

“Cultural Revolution” stamps are stamps issued in the last century, during the “Cultural Revolution”, due to the special historical period, the “Cultural Revolution” stamp design style has a special, time stamps also witnessed some special postal history. Now, in the philatelic market, the “Cultural Revolution” stamp is also a hot stamp collectors chase. Among them, the “national rivers a red” stamp is refreshed stamp auction record to 7,302,500 among Chinese stamp auction record for a single list. History

From the “Cultural Revolution” period of special postal stamp spy history

“Cultural Revolution” stamps were branded with a special mark of that era, from the 1967 release “Man 1”, it declared the issuance of up to 18 years in order to “discipline”, “special” prefix for the series of stamps come to an end Instead, Chi is no number, known as the “Red Sea” of the “Cultural Revolution” stamps. No stamp Chi is a pioneering new Chinese stamps history. But the “Cultural Revolution” early release of these 19 sets of stamps does not have any blog No, only in this department issued a full-page paper on the edge of stamps printed numbered “Man 1”, “Man 2,” “Man 3” and so on, so people put stamps issued during this period referred to as the “Cultural Revolution” stamps.

He Xin China Guardian Auctions Co. Stamps, business manager, said: “To understand the history and value of the ‘Cultural Revolution’ stamp, it is necessary and the ‘Cultural Revolution’ during the special issue of the background combined with an unprecedented outbreak .1966 proletariat ‘cultural Revolution ‘,’ cultural Revolution ‘started firstly is’ Four Olds’ Philately culture because it is one of the four olds get rid of objects that have been repealed. lots of stamps to be destroyed, philately, and business is stopped. stamps work has been issued an unprecedented crisis. previously sent stamps, philatelic purposes mostly issued from 1967 onwards may be canceled for philately stamps numbers to unnumbered stamps, stamp this period known as the ‘red stamp , ‘is what we call’ text ‘word vote from 1967 to 1970 between the text stamps were issued a total of 19 sets of 80. ”

Stamp “Cultural Revolution” has very distinct characteristics of the times, He Xin said:. “First of all, the big Red Sea, the big ticket, the overall tone of the text are big red stamp on many large stamp design specifications, the votes of the normal stamps basically 30 multiplied by 40 (mm), the ‘Cultural Revolution’ period is 60 multiplied by the number of stamps 40 (mm), a large area of ​​votes of up to 72, accounting for 90% of this period the number of pieces. Secondly, the ‘Cultural Revolution’ stamps use ready-made posters photo design more, and people and things in general posters photo manifested more. ‘Cultural Revolution’ stamp we see very few have a special design, all with ready-made patterns, ready to design posters When this happens partly because this time stamp design has some difficulties, but the main impact of the special period of pressure and political movements led to the design of timid, scared and afraid creation error pattern. Moreover, ‘text’ word stamp most also use the text as the main stamp of the screen, such as ‘Man 1’, ‘Man 7’, etc. not only text-based, but most use the file contents to the name or title of the press. early ‘text’ word stamp also a characteristic of ‘Chinese People’s Post’ words are handwritten handwriting using Mao Zedong. ”

“Cultural Revolution” stamps are a special case of China and the world history of stamps, study “Cultural Revolution” period of special stamps can understand that special postal history period. Do not point out what Xinte, August 1, 1968 issue of “Chairman Mao Goes to Anyuan Man 12” stamp, a decision not serviced, and “This is unprecedented in the history of world stamps. Stamp to send in letters, do not allow stamped, what the consequences are? may be criminals stamp used repeatedly to postal burden., as from October 22, 1968, the stamp will be serviced before there 一枚 ‘Man 12 Chairman Mao we have on hand Goes to Anyuan ‘, after China sent to Germany by the German post office to fill a pin, which fully reflects the real situation was a special period. this envelope is a rare historical evidence, we see China not pin the results give off a German and German translation over the stamp above is ‘stamp fill unsold pins’ stamp can be seen from a piece of history. ”

Market

Unreleased “Cultural Revolution” stamps worth several million dollars

“Cultural Revolution” period of stamps issued by the hundreds of thousands of thousands, especially the text achieved a circulation of 15 100 million, a record at that time circulation record. But the “Cultural Revolution” stamps rarely total units annually, with the enormous amount of postal communication, and therefore survive in the world survived the new ticket is extremely rare.

Has released the “Cultural Revolution” stamps appreciation of how space? From 1967 to 1976, the “Cultural Revolution” stamps issued a total of 19 sets of 80, the Guangzhou Cultural Revolution, Li Yonghong Postal History Research Association, said: “This is a total of 19 sets of 80 face value is 7.96 yuan, and now the company sold $ 200,000 stamps so, about 25,000 times the appreciation, and doubtless higher value than now. ”

In addition, the “Cultural Revolution” stamps in addition to 19 sets of 80 stamps officially issued, there are many unreleased ticket flow in the market, including Mao Zedong and Lin Biao as the “Great Proletarian Cultural Revolution comprehensive victory Hooray!”, Second Edition “Long live the great Proletarian Cultural Revolution overall victory!” (commonly known as the “big red one”), “National country is Red” (commonly known as the “little red one”), “Chairman Mao to the Japanese workers and friends important inscription” (commonly known as “black inscription “),” to commemorate Mao created the fortieth anniversary of Jinggangshan revolutionary Base “in the first one,” our great leader Chairman Mao and his close ally Lin Biao comrade “(known as” blue Sky “), and so on, all of these unissued tickets has become philatelic circles chasing treasures. One of the most dazzling when the number of “big red”, China Guardian 2012 Spring Auctions Session, the “big red” (new votes) After more than 20 rounds of intense bidding, the price of 7.3025 million yuan of turnover, creating a single Chinese stamp auction was a new record.

In addition to the “big red” outside 黎永洪 also introduced, said, “Long live the Great Proletarian Cultural Revolution of the overall victory!” Appears in the auctions five times, once in 1997, the Central Post earth auction, reserve price was given 100 million. By 2010, the “International Asia” stamp auction in Hong Kong, its price is a 6.67 million, “From 1997 to 2010, from 1 million rose more than 600 million, up six or seven times the price. Also , “black inscription” appears twice in the auction, said Li Yonghong introduction, once in 1997 in the Post earth, the reserve price is 800,000. to the 2011 Hong Kong International Asia price is 8.97 million, which is ten years time, the appreciation more than tenfold.

Kam Po

Semi-confusing high ticket fraud

Teach Lu Daren: Chen C, Guangdong Foshan Nanhai 80 stamp collectors, network Reds were postal fans called “stamp days.”

Chen C, said, “text” stamps are stamp collections of high-end variety, survive in the world less expensive, it is often false unscrupulous businessmen. In “Man 1” for example, is the true vote shadow written version of the pseudo-ticket is divided into several cases, if it is totally fake, is generally offset printing, some of the quality is very rough, one can see. The market also has a high-quality print version (commonly known as “high imitation”), it is necessary to use a magnifying glass to identify, these two are better identified.

The real difficulty lies in “semi-fake tickets,” such as scraping stamp, for the end, stitching, because only a partial modification, so very confusing. If you have got a letter fidelity pin old ticket (ticket sales letter low value fraud is relatively small) by high-powered magnifying glass, to buy a new ticket and vote together to make the details of the old amplification contrast. As for stitching, syrup tickets fraud techniques, can be identified by purple lights. Because of these skills need some experience, and therefore does not recommend beginning of philately friends outset purchase expensive “Cultural Revolution” stamps.

Links

In recent years, more susceptible to the attention of the treasures of stamps

One small circle

2010 Hong Kong stamp auction, philatelist Olsson from Sweden couple 一枚 Red Revenue stamp temporarily for small print one round (referred to as “Little One Circle”) in the Qing Dynasty stamps, valued 2.5 million to HK $ 300 million and turnover price of HK $ 5.52 million, creating a new record at the time China stamp auction.

Big red one

China Guardian 2012 Spring Auctions in concert, titled “Long live the Great Proletarian Cultural Revolution comprehensive victory (commonly known as the ‘big piece of red’)” unissued stamp (new votes) After more than 20 rounds of intense bidding, to 7,302,500 yuan the price of the transaction, then hit a single Chinese stamp auction new record.

T 46 Gengshen monkey stamp

Gengshen years monkey ticket February 15, 1980 issue, a full one, 8 yuan face value, is the new China’s first gold stamps issued. The background is red ticket, stamp artwork drawn by the famous artist Huang Yong, chief designer Shao Bolin by stamp design, Jiang Weijie sculpture, using shadow written version and intaglio printing mix overlay mode, Beijing Stamp Factory printed. Less than normal due to circulation and commemorative significance in the philatelic market prices continued to rise. A total of 80 full-version of the first round of the zodiac Monkey full-page stamp price of 150 million yuan. Photos are data for

How to look at the "Cultural Revolution" stamp authenticity?

Cultural Revolution stamp picture information

How to look at the "Cultural Revolution" stamp authenticity?

Cultural Revolution stamp picture information

Identification of the Han Dynasty Jade

First, look at the information: a high-quality jade on crucial elements of jade, jade quality, jade, gloss, density, lock crack, stain, etc. are jade level, should not be ignored.

Second, identified appearance: Architecture jade aesthetic appearance is also an important factor in the value of jade resolution. Appearance is a function of the shape of the resolution and jade green. Its share of the trade-offs to be appropriate, well-proportioned and not dull.

Third, Kam decoration: decoration jade decoration, it’s easy for everyone to perceive beauty and ugliness, feelings, usually it subject to the type of demand, perhaps they both depend on the social function of demand. Decoration depends layout, rules, of complexity, density and other disposal, where the layout rules orderly, consistent reconcile that is beautiful, with appreciation of the value.

Fourth, analysis of skills: Skills are skills by feeding into the condition, it is relatively stable and easy to be true that, on the appreciation of a problem. Where carved in circulation must be the United States, on the contrary, dull weak, pull wire climbing the preservation value will be dropped, should be treated with caution, and do not lightly set of.

Fifth, the product of art: Art is the highest position of each piece of jade sought, and also the most difficult to achieve. Where Vivid, Vivid is embodied artistic beauty, with huge preservation value; Conversely, than mere Xinghai, who blindly Mogu writings are contrary to the artistic beauty, appreciation of the value on the poor much more.

Six, the concept of innovation: Antique jade art shape contains two categories: innovation and antique. This is also the Chinese painting, sculpture and art skills prevalent in appearance, jade no exceptions. Innovation or antique jade are preserved value and appreciation of the value of both.

Chinese musical instruments Mongolian four HU

Mongolian region popular four Hu, four Hu Han areas of the same shape and often use mahogany, rosewood production, mostly Qintong eight square, python or leather mask with a face, pegs and shaft bore no taper, use string tension tight hole finale to fix, some still piano bar, mosaic patterns inlaid with mother on Qintong for decoration, bamboo grass lines with horsetail for bow, bow rod length 10 cm in the middle of the package inserts copper or steel, ivory roots loaded bone or wooden knobs, Zhang stringed or steel strings. There are four Hu bass, midrange and treble four four Hu Hu three.
Mongolian four HU
A bass four Hu
Bass four Hu, Mongolian stringed instrument bow to pull. Hu, also known as a senior and a good Noble four Hu, widely popular in Inner Mongolia Autonomous Region of pastoral and semi-agricultural and semi-pastoral.
Pastoral bass four Hu, in order to facilitate the right to carry, piano body can dismantle into several parts, namely a Qintong, two parts piano bar, pegs and bows and so on. Qintong earliest wood hollowed out with a whole paragraph from a cylindrical cavity, tube length 30 cm, diameter 15 cm to 20 cm in front barrel mouth Mongolian sheepskin, horsehide or calf skin for the face, the back-end tube exposure . Subsequently Qintong also made ​​with hardwood round, hexagonal or eight square. Wooden piano bar, mostly in half, length 110 cm, Zhang four casing strings, stringed or copper strings. Bows with wood or switchgrass as a lever, the two ends together with horsetail, 85 cm long bow. Mainly popular jirem League, Zhaowuda Union and Hing’an other places. Mainly used for Mongolian and Mongolian Noble good rap concert Uli Siegel accompaniment.
Bass agricultural and pastoral areas of four Hu, Qintong multi bamboo or hard wood production, cylindrical or eight square, tube length 25 cm, diameter (or diagonal) 14 cm. Hard wooden piano bar, rod length 108 cm, can be used solo, instrumental ensemble or for rap and dance accompaniment.
1950s, Hohhot, Inner Mongolia Autonomous Region and other ethnic musical instrument luthier Zhang Chunhua, reforms made ​​polyphony cylinder four Hu and Hu bass four shapes unity. Qintong was eight square, Flashlight from the inside and outside of two layers, each layer consists of eight rectangular hardwood slats split glued together. Tube length 20 cm, diameter (diagonal) 11.5 cm. Piano bar by the upper and lower halves are bonded together, length 105 cm, at the interface package has 5 cm long copper. Pegs length 20 cm, Qin Ma bamboo or wooden, stringed sheets or steel strings, Xizhu Department horsetail bow, bow length 61 cm, bow rod 10 cm long middle pack copper, animal bones or wooden bow mounted roots knob. Can be used for solo, ensemble or as rap, dance accompaniment.
Four famous musicians Soma Hu, Hu specifications for four solo is: Qintong oval, tube length 20.5 cm, front barrel mouth with thin leather for the face mask, tube high 10.5 cm, width 12 cm cylinder. A total length of 100 cm piano bar
, Jin from Qintong 42.5 cm, 50 cm long bow.
In the Beijing Palace Museum, the collection of a Qing collection of violin, materials and shapes are more distinctive, Qintong system for Pao, was eight square, 14 cm tube length, tube mouth before a face mask with thin wood, wide 11.5 cm high 10.7 cm, 0.4 cm thick, tortoiseshell trim, width 0.6 cm, the inside of the mouth after the tube has a border, the center of the sound hole, diameter 4.3 cm. Piano bar is a cylinder, the Department made ​​with the owner, rod length 88.3 cm, the upper end of the headstock decoration for beast, carved rosewood department with head length 9.6 cm. Piano bar portion axis, all right, shaft length 15.2 cm. Piano bar and exposed through the lower end Qintong outside strings for tying and tied with yellow silk ear for decoration. Central panel set the bridge. Xizhu Department for bow ponytail two beams, a large bow rod bend, bow length 32 cm. This piano is Qing products, has been used in court music ensemble Fan department.
When playing bass four Hu, placed his left leg will Qintong roots headstock is slightly oblique to the left, left hand holding the piano Anxian, right hand bow pull-outs. For accompaniment, the usual five-degree relationship tune a stringed instrument is: G, G, d, d, range G-g1, there are two octaves. Mainly with his left index finger, ring finger at the second joint Anxian, sometimes with the middle finger or ring finger nail under the top chord from the strings instead of Anxian, and still playing the chord from the strings, much to the little finger to play the first bit of portamento and overtone, commonly used vibrato, portamento, overtone, playing sound and vibrato and other techniques. Commonly played in the right-hand part of the bow and percussion Qintong rod with a bow to enhance rhythm, melody off a warm atmosphere. When used solo or instrumental ensemble, tuning up five degrees increase, often tune a stringed instrument is: d, d, a, a, range d-d2, there are two octaves. In addition to commonly used techniques, the left thumb nails plucked the strings with his right hand in the bow stem Qintong percussion, often with his right thumb, index finger, middle finger flick Qintong leather strings with his left hand nail bombs, these are four unique HU playing techniques. Bass four Hu pronunciation mellow and beautiful, deep, rich timbre, Mongolian rap music, folk instrumental ensemble, an important accompaniment to pull stringed bass.
“Uli Siegel,” is a history of Inner Mongolia Autonomous Region in the long tradition of widespread rap art, Han called Mongolian storytellers or violin book. Is usually caused by a person with a bass four Hu Zilazichang. Fifties and sixties of the 20th century, the famous Paje and Lahaina rare two old artist, bass sihu they use inlaid with decorative inlaid with mother, a very delicate process, and in the middle of the bow also inlaid steel rod or ivory, playing Qintong up bow rod and carom out rhythmic sound, like a clapper in general, there is a sense in crisp and bright, rich melodious sound of the piano. This four Hu has been included in “Chinese musical illustrations” among large pictures. Mongolian storytelling, rich in melody, simple health
Kang, rich grassland characteristics, deeply loved by the Mongolian people.
Bass four Hu long Mongolian folklore, there were many highly skilled performer, such as Soma, Alatan warehouses and so on. Soma is known folk artist, is the pride of the Mongolian people, he old piano, 哈斯玛 under the guidance of a teacher, playing piano rapid progress, the eighteen-year-old is already prestigious ukulele hands down. In 1955 he participated in the National Assembly to observe the masses of amateur music and dance performances, and received the Outstanding Performance Award for his performance of “hurry”, “octave opera” and “boring work” three four Hu solo mastering the album. 1956, Soma with Chinese culture and arts delegation to Czechoslovakia at the 11th “Prague Spring” International Music Festival, when he has received the honorable title of national folk artists. Soma with his life energy, creatively developed four Hu playing skills, like playing hoof drum sound, bell-like tone to play, Braun-like melody tone buckle, spring-like buzz of point sound, like wind, wind and rain the sweeping sound, waterfall falling stream sound, and dances like a roaring sound, is Soma unique artistic crystallization. 1970 the disease claimed his life, leaving the world of Soma are: “Inner four chord solo album”, “Soma four chord played Law,” “Soma melodies one hundred” and three four solo strings song album. It is also valuable than gold heritage, it is like pearls in a flash, for young players to illuminate the four Hu art road leading to the palace. Hu’s four-bass traditional songs are: “Miles”, “first came to Mary,” “British Dutch flower”, “octave”, etc., compose songs are: “python Goose,” “octave opera” and “hurry”, etc. .
Mongolian four HU
2 alto four Hu
Alto four Hu, Mongolian stringed instrument bow to pull. Popular in Inner Mongolia, Liaoning, Jilin, Heilongjiang and other provinces of agricultural areas and farming and pastoral areas. Shape with the bass four Hu, smaller. Qintong cylindrical, with a thin brass plates welded roll, tube length 16 cm, diameter 10 cm, before the tube mouth to Mongolia to python or leather surface, tube estuary with copper hoop fastening piece rear end exposure , mouth-site copper border. Neck piano bar with a piece of mahogany or ebony wood production, total length 90 cm. Headstock flat, on the set axis, Zhang has four stringed or copper strings, two beams of horsetail Department Xizhu bow, bow length 68 cm.
Playing posture, methods and techniques are the same as with the bass four Hu. Tenor four Hu relations often tune a stringed instrument by five degrees for d1, d1, a1, a1, range d1-d3, there are two octaves, mellow and bright. Can be used for solo, ensemble, instrumental ensemble or as a storyteller, rap concerts and other musical accompaniment. Four Hu Trio and folk music ensemble in the main unit. It often and treble four Hu trio together, and with the treble four Hu, dances, banjo, and other instruments do not think the fire ensemble. Four tenor tune a stringed instrument ensemble Trio Hu was lower than the treble four Hu, tuning up for c1, c1, g1, g1. Range c1-c3. More famous tenor soloist has four Hu Sun Liang, towards Lu, Wu Yunlong, Zhaoshuang Hu, Green Grenoble maps. Four Hu solo alto and treble same four tracks Hu, Hu adaptation of four Trio song has “asl”, “Skiles board” and “Mongolia octave” and so on.
Mongolian four HU
3 treble four Hu
Treble four Hu, Mongolian stringed instrument bow to pull. Also known as the Mongolian small four Hu. Is restructuring on the basis of civil society on a small four Hu. Crisp sounds that can be used solo, instrumental ensemble. Popular in Inner Mongolia, Liaoning, Jilin, Heilongjiang and other provinces.
Folk small four Hu, Qintong bamboo or wooden, cylindrical or tubular Plus, four, four strings, sheets or stringed gut strings, sound more rugged. Art Institute of Music in Beijing, China Institute of Chinese musical instrument museum, a collection of a small four Hu. Qintong wooden, double, was Octagon barrel, barrel length of 13.3 cm, diameter 7 cm, Mongolia python to face. Chai wooden piano bar, length 77 cm, flat headstock, inlaid with bone ornaments. Axis, four strings. Bows length 72 cm, equipped with spiral tail bow, adjustable bow hair tension. Quintana painted dark brown paint. This piano was originally a famous Beijing Opera artist Mei Lanfang collections, 1958 Mei to donate countries.
1960s, the four musicians Sun Liang Hu, Lu and violin towards technicians 张纯华 et al cooperation, based on folk four Hu, referring to the bass and midrange four four Hu Hu specifications, will treble the existing four Hu unified form system: Qintong was Octagon barrel, with eight sheets fight stick made ​​of hardwood, 14 cm tube length, before opening Monte python or thin leather for the face, face diameter (diagonal) 9 cm. Piano bar with hardwood production, total length 80 cm, flat headstock, the home axis, shaft length 17 cm. Skin surface have the bridge set, Zhang four steel strings. Xizhu Department two beams horsetail bow, bow length 78 cm.
The early 1990s, the four musicians in collaboration with Hu luthier, has successfully developed two treble four Hu. Art Institute of Inner Mongolia, Inner Mongolia University 赵双虎 Chamber ensembles Folk Instruments section Jun co-developed by four double Qintong Hu treble, volume, large, sound pure, and spreads good. Access to the Ministry of Culture in 1990 Sidengjiang cultural and technological progress. Mandula Inner Mongolia National Theatre in collaboration with two light Folk Instruments week Hohhot India, developed four double sleeve treble Hu, piano bar mounted on the outside Qintong, wooden jin, pitch can be adjusted, based on the traditional piano range the expansion of five degrees. Access to the Ministry of Culture in 1991 Culture and Technology Progress Award.
While playing, the use of sitting, the piano placed on the left leg, left hand supporting the piano bar, with the index finger, middle finger, ring finger, little finger that belly Anxian second joint, the medial thumb touch the strings, right hand rosin the bow stick placed between four strings pull-outs, multi-use a bow a tone. Treble four Hu relationship tune a stringed instrument by five degrees for d1, d1, a1, a1, range d1-d4, there are three octaves. Melodious sounds crisp, beautiful sounds, the volume is large. Playing skills have left portamento, vibrato, playing sound, overtones, two-tone, tone doubles, two overtones, etc., right hand technique and erhu similar. Mainly used for solo, ensemble, instrumental ensemble. Often with alto four Hu, dances, banjo, Yatuo Karma or fire do not think of other instruments trio or ensemble. More famous treble four musicians have Sun Liang Hu, towards Lu, Wu Yunlong, Zhaoshuang Hu, Green Mandula Grenoble maps and so on. Treble four Hu traditional songs are: “octave”, “flower waist tune”, “Dutch English flower”, “Han Xiuying,” “English De Lema”, “agricultural En Jiya”, “asl”, “hurry “and so on, compose songs include:” Mongolian octave twelve tone “,” asl twelve tone “,” East Union Mongolian folk songs played, “” joy prairie, “” white horse, “” Wrangler Youth “and “dressage hand” and so on.

Mongolian four HU

Chinese musical instrument just cave

Just cave, Tibetan, Mongolian, Han Ming lip vibration gas instruments. Tibetan, also known as Gang Order, tie orders. “Gang” means the legs, the “hole” means number, “order” means flute. Han said the Buddhist name, Lama Road, a short corner copper number, silver leg number, called the ghost number. Popular in Tibet, Inner Mongolia, Qinghai, Sichuan, Yunnan, Gansu, Hebei and other provinces.
Chinese musical instrument just cave
An Overview
Just cave, Tibetan, also known as Okabayashi, bar orders, Han said the Buddhist name, Lama Road, evolved from the ancient corner of musical instruments, one of the instruments used for Tibetan Buddhism. Mostly copper tube, there are silver. Similar shape with the big horns, is a veritable horn-shaped legs. Different specifications, and more from the three components. A monastery in Lhasa, Tibet just holes, length 45 cm, thin tube under the thick, slightly curved, oval-shaped lower end of the bell. Tube body beautifully decorated exterior ornamentation carve a variety of patterns, near the bell end of the faucet embossed engrave or god picture, also inlaid with agate or loose otoliths. Tibet Shigatse Tashilhunpo just holes, made ​​Akagane piece, length 42 cm, inlaid with silver exterior pipe, the bottom has a silver ring, the Department is decorated with yellow silk.
Chinese musical instrument just cave
2 History
Long history, is derived from the ancient musical instruments from the corner, one of the instruments used Buddhist temples. In Tibetan Buddhist monasteries are still in use.

3 shape structure
Tube
Mostly copper, there are silver or bone system. Different shapes, different specifications. Copper or silver just cave, is a veritable horn-shaped legs, shape and large horns similar to the three components. Lhasa, Tibet, a Tibetan Buddhist monastery in just holes, tube full-length 45 cm, 15.5 cm in length and on the upper end of the nozzle to the mouthpiece, diameter 2.5 cm, length 11.5 cm in section, under section 18 cm long, the entire tube under thick thin upper body, slightly curved shape, the lower end of the bell oval, diameter 8.5 cm, 5.8 cm shorter diameter tube body beautifully decorated exterior ornamentation carve a variety of patterns, near the bell end of the Lou leading the relief (map) or god avatar, also inlaid with agate or loose otolith; bone just cave, is a veritable leg bone flute. According to Mr. ethnomusicologists IAAF Tao “Tibetan traditional instruments” set: “It is said that multi-virgin (or young mothers die due to childbirth) tibial made​​, the size of sizes, usually about 30 cm long, the mouthpiece at one end of the bone cross-section, number of joints thick mouth at one end, open porosity two, according to the number of tubes no sound hole, inlaid with copper (or silver) ring, engraved exquisite patterns. ”
Chinese musical instrument just cave
4 playing method
While playing with his left hand or right hand vertical Enforcement upper end, air from the mouthpiece and pronunciation enter. No fixed pitch. Copper just holes, hair whining sound, rough timbre, volume is very large, and often use two play, take turns playing first, and then the ensemble together, their music has summoned God intended. Mainly used lama temple chanting music, performances and rituals Cham other occasions, is a large Tibetan Buddhist monasteries common religious musical instruments; bone Gang order, pronunciation slender, dark timbre, often play a single branch. Mainly used Lama reciting “sleep” (jio) was held burial ceremonies or wandering monk alone engage in religious activities and other occasions.
The upper end of the vertical Enforcement hand, air and pronunciation from blowing into the mouth, no fixed pitch. Copper hair just whining sound hole, rough timbre, volume is very large. Often use two play, first turns solo, ensemble and then together, their music has summoned God intended. Mainly used lama temple chanting music, performances and rituals Cham other occasions, is a large Tibetan Buddhist monasteries common religious instruments.

5 existing condition
Baoding in Hebei Province, Xu water, Ding County, Laishui other places, but also the use of copper just holes for “South Club” playing in the local lama called number or “sea vertebral child.” From the name can also be seen with the Tibetan Buddhist music has a relationship. Little shorter shape, length 38 cm, on a section of the conical tube body, top with the mouthpiece, under section tube body bent like a horn, on which there is a leader carving. When playing, wearing a tube into the upper section of about half of the inner section of pipe, the pipe length is shortened to 30 cm, from a holding tube, flare up, mostly for two playing together. Mainly used for starting a song, stop, or climax, in general, do not blow tunes, tunes played with only four or five degrees or freedom to jump into playing long tones, can enhance the atmosphere of the song melody or rendering. Laishui village in the south of Nghe An “South Club”, then the hole with just a click play.
Beijing China Art Research Institute, Chinese Academy of Music Instrument Museum has two copper just exactly the same shape hole in the tube body Akagane produced three components. A total length of 45 cm, length 16 cm on the festival, mouthpiece diameter 2.6 cm, depth of 1 cm mouth, aperture 0.8 cm, length 15.5 cm in section, under section 13.5 cm long, the lower end of the nozzle (Longkou), rectangular, length 4.8 cm wide and 4 cm, the entire section leader Lou embossed carving. End of the tube body, the waist and lower are inlaid with silver, Longkou following features coral, yellow silk Department spike or silk for decoration. This is just two holes have been included in “Chinese musical illustrations” in large pictures.

The nutritional value of yam yam yam efficacy and role of pregnant women eat it?

The nutritional value of yam yam yam efficacy and role of pregnant women eat it?

Yams, its nutritious, inexpensive since ancient times is considered a tonic to share, is a significant health food autumn, then yam what kind of nutritional value? What effect yam and effect? Pregnant women can eat yam it?

Yam nutritional value:

Yam with calories and carbohydrates only about half of sweet potatoes, fat-free, high protein content than the sweet potato. Yam is the main component of starch, some of which can be converted to a decomposition product of starch dextrin, dextrin can help digestion, so taro yam can be eaten raw foods.

Yam contains many trace elements, especially high potassium content; contain less vitamin type and quantity, without vitamin B12, vitamin K, vitamin P, vitamin D, almost free of carotene.

Yam leaves are an excellent source of carotene, is calcium (former Xiao Bian mentioned “golden autumn calcium: calcium eat these foods”), a good source of iron, vitamin C’s.

Yam contains starch enzyme, amylase variety of digestive enzymes. In particular, it contains starch enzyme that breaks down starch, is three times the content of radish, bloating when eaten, can promote digestion, can remove symptoms.

Yam has a strong material foundation viscosity sugar and protein complexes – is called a sticky protein substance that prevents mucosal damage, and protects the stomach under the action of pepsin, the prevention of gastric ulcers and gastritis.

Yam contains a variety of ingredients saponins, choline, etc. Saponins can lower cholesterol and triglycerides, high blood pressure and high cholesterol and other diseases have improvement. Choline is passed substance with learning and memory-related nerve – the material basis of acetylcholine.

The efficacy and role of yam:

Spleen and stomach, aid digestion: yam contains amylase, polyphenol oxidase material is conducive to stomach digestion and absorption, is blindly reinforcing stomach Edible goods. Whether Spleen Yin deficiency or stomach, can eat.

Ney Yijing: yam contains a variety of nutrients, there is a strong body, Kidney Yijing role. Almost all impotence nocturnal emission, women vaginal discharge, frequent urination embolism, can serve the.

Yifeizhike: yam contains saponins, myxoid stroma, lubricating, moisturizing effect, it can be beneficial lung, Yin Yang, Tansou lung deficiency cough treatment of the disease.

Lower blood sugar: yam containing mucus protein, lowering blood sugar, can be used in the treatment of diabetes is diabetic diet quality goods.

Longevity: yam contains a lot of mucus protein, vitamins and trace elements, can effectively prevent precipitation of lipids in the blood vessel wall to prevent cardiovascular disease, has made Masushi nerves, longevity effect.